Exclusive Beach Training
The Tiluchi Elite Beach Training is an exclusive, intense and challenging program designed for Elite-Athletes over the age of 13 that want to take their game to the next level. The program has been structured to provide greater demand on the Technical, Physical, and Mental development of a player. We apply all the soccer movements and patterns to provide a greater physiological response. Inspired by world class players such as: Cristiano Ronaldo, Messi, Ronaldhino, Neymar, Pele, Valderrama, Marco Etcheverry, etc. Training on sand has been proven to be an effective high performance strength and conditioning training method. Training on sand is a great way to improve speed, agility, balance, explosiveness, as well as ball control due to it's unpredictable bounces.
Schedule - Starting Time: 8:00am
May: 6, 13, 20, 27
June: 3, 10, 17, 24
July: 1, 8, 15, 22, 29
August: 5, 12, 19, 26
Typical Beach Training Day
- 7:45- Arrival
- 8:00am on sand warm up & stretching
- 8:15-9:15 Circuit (on sand) Series Covered:
- 9:15am - 10:00am Circuit (beach edge) Covered:
- 10:15 - 11am strength & conditioning
- Stretch & fueling break at the end
- 11:15am - 12:00 noon Campers vs Campers (on sand & edge of water)
- 12:00 - Campers dismissed
NOTE: everything is done barefoot
Pier Village Beach
1 Chelsea Ave, Long Branch, NJ 07740
Daily Schedule: Campers arrive at 7:45am and are dismissed at 12:00 noon
Equipment: Required items for all campers: tiluchi uniforms, cooler of water.
Meals: Players are encourage to bring fruits, electrolytes, and any other natural juice that would enhance their energy level.
Medical: A waiver of liability must be complete and returned prior to camp opening. Tiluchi will not be responsible for administering prescribed medication.
- Extreme Weather: In case of any dangerous weather conditions, Tiluchi Elite reserves the right to cancel all activities. The camp will not provide a refund or credit for loss of day; however, we will allow the camper to make up day during future weeks.
- Publicity: Tiluchi Elite reserves the right to use individual or group pictures taken at camp for publicity purpose.
- Dismissals: Camp reserves the right to dismiss any camper for misconduct.
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